BLUEBERRIES

BLUEBERRIES HEALTH BENEFITS

Boosts Brain Health & Cognitive Function

Anthocyanins And Flavonoids Improve Memory, Focus, And Cognitive Function.

May Help Reduce The Risk Of Neurodegenerative Diseases Like Alzheimer’s.

Supports Heart Health

Potassium, Fiber, And Antioxidants Help Regulate Blood Pressure And Lower Bad Cholesterol (LDL).

Polyphenols Improve Circulation And Reduce The Risk Of Heart Disease.

Enhances Immune Function

Vitamin C And Flavonoids Strengthen The Immune System And Help Fight Infections.

Anti-Inflammatory Properties Support Overall Immune Health.

Promotes Healthy Skin & Anti-Aging

Vitamin C Boosts Collagen Production, Reducing Wrinkles And Fine Lines.

Antioxidants Fight Free Radicals, Preventing Premature Aging And UV Damage.

Regulates Blood Sugar & Supports Diabetes Management

Low Glycemic Index (Gi) And High Fiber Content Help Stabilize Blood Sugar Levels.

Anthocyanins Improve Insulin Sensitivity, Reducing The Risk Of Type 2 Diabetes.

Helps Digestion & Gut Health

High Fiber Content Supports Digestion And Prevents Constipation.

Polyphenols Promote A Healthy Gut Microbiome.

Strengthens Bones & Joints

Calcium, Magnesium, And Vitamin K Support Bone Density And Joint Health.

Anti-Inflammatory Compounds Help Reduce Arthritis Symptoms.

Supports Eye Health & Vision Protection

Vitamin A And Anthocyanins Help Protect Against Age-Related Vision Decline And Eye Strain.

Weight Management

Low In Calories, High In Fiber, Blueberries Promote Satiety And Help Regulate Appetite.

Reduces Inflammation & Fights Free Radicals

Rich In Antioxidants Like Quercetin And Anthocyanins, Blueberries Help Combat Chronic Inflammation And Oxidative Stress.

BLUEBERRIES NUTRIENTS

Essential Vitamins

Vitamin C – Boosts Immune Function, Supports Collagen Production, And Promotes Glowing Skin.

Vitamin A – Supports Vision, Skin Health, And Immune Defense.

Vitamin K – Helps With Blood Clotting And Supports Bone Health.

B Vitamins (B6, Folate, Niacin, Riboflavin, Pantothenic Acid) – Support Energy Metabolism, Brain Function, And Red Blood Cell Production.

Important Minerals

Potassium – Regulates Blood Pressure And Supports Heart And Muscle Function.

Magnesium – Aids In Nerve Function, Muscle Relaxation, And Bone Health.

Calcium – Strengthens Bones And Teeth.

Iron – Supports Oxygen Transport And Prevents Anemia.

Manganese – Aids In Metabolism And Antioxidant Activity.

Zinc – Promotes Immune Function And Skin Repair.

Powerful Antioxidants & Phytochemicals

Anthocyanins – Give Blueberries Their Deep Blue Color And Support Brain And Heart Health.

Flavonoids & Polyphenols – Combat Oxidative Stress And Reduce Inflammation.

Quercetin – Helps Reduce Allergy Symptoms And Supports Heart Health.

Resveratrol – Supports Cardiovascular Health And Fights Aging.

Dietary Fiber

Pectin & Soluble Fiber – Improve Digestion, Support Gut Health, And Regulate Cholesterol Levels.