JACK FRUIT
NUTRIENT-RICH SUPERFRUIT PACKED WITH FIBER, ANTIOXIDANTS & ESSENTIAL VITAMINS HAS NATURAL SWEETNESS, MEATY TEXTURE & HIGH PROTEIN CONTENT MAKING IT A WHOLESOME, PLANT-BASED ALTERNATIVE FOR ENERGY, DIGESTION SUPPORT & IMMUNE HEALTH
JACK FRUIT HEALTH BENEFITS
Boosts Immunity
High In Vitamin C And Antioxidants That Strengthen The Immune System And Fight Infections.
Antibacterial And Antifungal Properties Help Protect Against Common Illnesses.
Supports Digestive Health
Rich In Fiber, Jackfruit Aids Digestion, Prevents Constipation, And Promotes A Healthy Gut Microbiome.
Contains Prebiotics, Which Nourish Good Gut Bacteria For Better Digestion.
Promotes Heart Health
Potassium And Magnesium Help Regulate Blood Pressure And Reduce The Risk Of Cardiovascular Diseases.
Antioxidants Help Prevent Oxidative Stress And Reduce Cholesterol Levels.
Regulates Blood Sugar Levels
The Natural Low Glycemic Index (Gi) And High Fiber Content Help Stabilize Blood Sugar And Prevent Spikes.
Flavonoids Improve Insulin Sensitivity, Supporting Diabetes Management.
Enhances Skin Health
Vitamin C And Antioxidants Boost Collagen Production, Reducing Wrinkles And Promoting Youthful Skin.
Hydrating Properties Help Maintain Skin Elasticity And Radiance.
Supports Eye Health
Vitamin A, Lutein, And Zeaxanthin Protect Against Age-Related Macular Degeneration And Improve Vision.
Helps Prevent Dry Eyes And Night Blindness.
Strengthens Bones
Rich In Calcium, Magnesium, And Vitamin K, Jackfruit Supports Bone Density And Prevents Osteoporosis.
Helps In Faster Recovery From Fractures And Bone Injuries.
Weight Management
High Fiber And Water Content Keep You Fuller For Longer, Reducing Overeating.
Low In Calories But Nutrient-Dense, Making It An Ideal Weight-Loss-Friendly Food.
Provides Plant-Based Protein For Muscle Growth
One Of The Few Fruits That Contain A Good Amount Of Protein, Making It A Great Alternative For Vegetarians And Vegans.
Supports Muscle Repair And Energy Production.
Helps Detoxify The Body
Contains Phytonutrients And Fiber That Aid Liver Function And Detoxification.
Flushes Out Toxins And Improves Overall Metabolism.
Jack Fruit Key Nutrients
Vitamins
Vitamin C – Boosts Immunity, Promotes Collagen Production, And Fights Oxidative Stress.
B Vitamins (B1, B2, B3, B5, B6, Folate) – Support Brain Function, Metabolism, And Energy Production.
Vitamin A (Beta-Carotene) – Promotes Eye Health, Skin Repair, And Immune Function.
Vitamin E – Acts As An Antioxidant, Supporting Skin And Heart Health.
Vitamin K – Aids In Blood Clotting And Bone Health.
Minerals
Potassium – Regulates Blood Pressure And Supports Heart Function.
Magnesium – Helps In Muscle Relaxation, Nerve Function, And Bone Strength.
Calcium – Essential For Strong Bones And Teeth.
Iron – Supports Red Blood Cell Production And Prevents Anemia.
Zinc – Strengthens The Immune System And Supports Wound Healing.
Antioxidants & Phytonutrients
Flavonoids & Carotenoids – Reduce Inflammation And Fight Oxidative Damage.
Lutein & Zeaxanthin – Support Eye Health And Protect Against Age-Related Vision Decline.
Saponins & Isoflavones – Offer Anti-Inflammatory And Disease-Fighting Benefits.
Fiber & Protein
High Dietary Fiber – Promotes Digestion, Gut Health, And Blood Sugar Regulation.
Plant-Based Protein – Supports Muscle Growth, Making It A Great Meat Alternative.