GORON TULA SEEDS
GORAN TULA ALSO KNOWN AS AFRICAN CHEWING GUM OR SNOT APPLE, IS A SWEET CHEWY NUT & IS CONSIDERED A ‘MIRACLE FRUIT’ FOR ITS VARIOUS HEALTH BENEFITS
GORON TULA HEALTH BENEFITS
Rich In Nutrients
Azanza Garckeana Is A Good Source Of Vitamins, Minerals, And Fiber, Which Are Essential For Overall Health. It Contains Significant Amounts Of Vitamin C, B Vitamins, Iron, Potassium, And Calcium, Which Support Immune Function, Energy Production, And Bone Health.
Antioxidant Properties
The Fruit Is Rich In Antioxidants, Such As Flavonoids And Phenolic Compounds, Which Help Neutralize Free Radicals In The Body. This Can Reduce Oxidative Stress, Potentially Lowering The Risk Of Chronic Diseases Like Heart Disease And Cancer.
Anti-Inflammatory Benefits
Azanza Garckeana Has Anti-Inflammatory Properties, Which May Help Reduce Inflammation In The Body. This Makes It Useful For Managing Conditions Like Arthritis And Other Inflammatory Disorders. The Anti-Inflammatory Compounds May Also Support Wound Healing And Reduce Swelling.
Digestive Health
The Fiber Content In Azanza Garckeana Aids In Digestion By Promoting Healthy Bowel Movements And Preventing Constipation. Its Traditional Use Includes Treating Stomachaches And Digestive Discomfort, As It Can Soothe The Gastrointestinal Tract.
Immune System Support
Due To Its High Vitamin C Content, Azanza Garckeana Supports A Strong Immune System, Helping The Body Fight Off Infections And Illnesses. The Antioxidant Activity Also Contributes To Immune Health By Protecting Cells From Damage.
Antimicrobial And Antibacterial Effects
Extracts From Azanza Garckeana Have Shown Potential Antimicrobial Activity Against Certain Bacteria And Fungi. This Suggests That It May Be Effective In Treating Minor Infections Or Wounds When Used Traditionally.
Blood Sugar Regulation
There Are Indications That Azanza Garckeana May Have A Role In Regulating Blood Sugar Levels, Making It Beneficial For Individuals Managing Diabetes. It Can Help In Balancing Glucose Levels Due To Its Fiber Content And Possible Effects On Carbohydrate Metabolism.
Aphrodisiac And Reproductive Health
In Traditional Medicine, The Fruit Is Sometimes Used As An Aphrodisiac And Is Believed To Improve Fertility And Reproductive Health. It May Help Boost Libido And Support Hormonal Balance.
Energy Boost
The Carbohydrate-Rich Nature Of The Fruit Provides A Quick Energy Boost, Making It A Suitable Snack For Maintaining Energy Levels. This Makes It Popular In Regions Where It Is Grown, Especially During Times Of Labor-Intensive Activities.
Skin And Wound Care
Azanza Garckeana Is Sometimes Used Topically To Treat Skin Conditions And Aid In Wound Healing. Its Anti-Inflammatory And Antimicrobial Properties Can Help Soothe Irritated Skin And Promote Faster Recovery.
Azanza Garckeana Is A Valuable Plant In Traditional African Medicine, And Ongoing Research Continues To Explore Its Health Benefits And Potential Applications.
How To Consume
Chew 1-3 Daily