MUSHROOMS (IN SEASON)
MUSHROOMS ARE A NUTRIENT POWERHOUSE THAT SUPPORT IMMUNE FUNCTION, HEART HEALTH, BRAIN FUNCTION, DIGESTION AND MORE!
MUSHROOMS HEALTH BENEFITS
Supports Immune Health
Beta-Glucans & Polysaccharides Strengthen Immune Defenses And Help Fight Infections.
Selenium & Zinc Support Immune Cell Function.
Promotes Brain Function & Mental Health
Ergothioneine & Glutathione Protect Against Cognitive Decline And Neurodegenerative Diseases Like Alzheimer’s.
B Vitamins & Copper Improve Brain Function And Mental Clarity.
Boosts Heart Health
Potassium & Fiber Help Regulate Blood Pressure And Cholesterol Levels.
Beta-Glucans Reduce LDL (Bad Cholesterol) And Support Cardiovascular Health.
Supports Strong Bones & Joint Health
Vitamin D, Magnesium, And Calcium Enhance Bone Density And Prevent Osteoporosis.
Enhances Digestion & Gut Health
High Fiber Content Promotes A Healthy Gut Microbiome.
Polysaccharides Act As Prebiotics, Feeding Beneficial Gut Bacteria.
Regulates Blood Sugar & Supports Metabolism
Beta-Glucans & Fiber Slow Sugar Absorption And Improve Insulin Sensitivity.
Beneficial For Diabetes Management And Weight Control.
Weight Management
Low-Calorie, High-Fiber, And High-Protein Content Helps Control Appetite And Promote Fat Metabolism.
Reduces Inflammation & Supports Anti-Aging
Ergothioneine & Selenium Combat Oxidative Stress And Reduce Signs Of Aging.
Mushrooms Have Natural Anti-Inflammatory Properties, Supporting Overall Health.
Provides Natural Energy & Reduces Fatigue
B Vitamins & Iron Help Convert Food Into Energy And Support Endurance.
Potential Anti-Cancer Properties
Polysaccharides & Antioxidants Have Been Studied For Their Role In Inhibiting Cancer Cell Growth.
Reishi, Shiitake, And Maitake Mushrooms Contain Compounds With Potential Anti-Cancer Benefits.
MUSHROOMS NUTRIENTS
Essential Vitamins
Vitamin D – Supports Bone Health, Immune Function, And Calcium Absorption. (Only Found In Mushrooms Exposed To Sunlight Or UV Light.)
B Vitamins (B2, B3, B5, B6, Folate) – Helps In Energy Production, Brain Function, And Red Blood Cell Formation.
Vitamin C – Enhances Immunity And Supports Collagen Production.
Important Minerals
Selenium – A Powerful Antioxidant That Protects Cells From Damage And Boosts Immunity.
Potassium – Helps Regulate Blood Pressure, Fluid Balance, And Muscle Function.
Copper – Supports Brain Health, Iron Absorption, And Red Blood Cell Production.
Zinc – Strengthens The Immune System And Promotes Skin Healing.
Magnesium – Aids Muscle Relaxation, Nerve Function, And Bone Strength.
Antioxidants & Bioactive Compounds
Ergothioneine & Glutathione – Protect Against Oxidative Stress And Aging.
Beta-Glucans – Boost Immune Function And Help Regulate Cholesterol.
Polysaccharides – Support Gut Health And Enhance Immune Response.
Fiber & Protein
Dietary Fiber – Promotes Digestive Health And Supports Weight Management.
Plant-Based Protein – A Great Low-Calorie Source Of Protein For Muscle Repair And Overall Body Function.