OLIVES HEALTH BENEFITS
Supports Heart Health
Oleic Acid & Polyphenols Reduce Bad Cholesterol (Ldl) And Increase Good Cholesterol (Hdl).
Helps Lower Blood Pressure And Reduces The Risk Of Cardiovascular Diseases.
Powerful Antioxidant Protection
Polyphenols & Vitamin E Protect Against Oxidative Stress And Reduce The Risk Of Chronic Diseases.
Slows Aging And Supports Overall Cellular Health.
Reduces Inflammation
Contains Oleocanthal, A Natural Anti-Inflammatory Compound Similar To Ibuprofen.
Helps Reduce Symptoms Of Arthritis And Inflammatory Conditions.
Supports Brain Function & Cognitive Health
Polyphenols & Monounsaturated Fats Protect Against Neurodegenerative Diseases Like Alzheimer's.
Improves Memory, Focus, And Mental Clarity.
Enhances Skin & Hair Health
Vitamin E & Healthy Fats Nourish The Skin, Reduce Wrinkles, And Promote Hydration.
Strengthens Hair And Prevents Dryness.
Helps Digestion & Gut Health
High Fiber Content Promotes Healthy Digestion And Prevents Constipation.
Supports Beneficial Gut Bacteria, Improving Overall Gut Health.
Supports Bone Strength
Calcium & Polyphenols Help Improve Bone Density And Reduce The Risk Of Osteoporosis.
Regulates Blood Sugar Levels
Healthy Fats & Polyphenols Improve Insulin Sensitivity And Help Control Blood Sugar Levels.
Beneficial For Individuals With Diabetes Or Those At Risk.
Weight Management
Healthy Fats & Fiber Increase Satiety, Reducing Cravings And Overeating.
Helps Support Metabolism And Fat-Burning Processes.
Boosts Immune Function
Olives Key Nutrients
Healthy Fats
Monounsaturated Fats (Oleic Acid) – Supports Heart Health, Reduces Inflammation, And Lowers Bad Cholesterol (LDL).
Omega-3 & Omega-6 Fatty Acids – Promote Brain Function, Skin Health, And Reduce The Risk Of Chronic Diseases.
Antioxidants & Phytochemicals
Polyphenols (Hydroxytyrosol, Oleuropein, Tyrosol) – Combat Oxidative Stress, Protect Cells, And Reduce Inflammation.
Flavonoids & Carotenoids – Support Brain Function And Eye Health.
Tocopherols (Vitamin E) – Powerful Antioxidant That Protects Skin And Heart Health.
Vitamins
Vitamin E – Supports Skin Health, Strengthens The Immune System, And Acts As A Powerful Antioxidant.
Vitamin A – Essential For Vision, Skin Health, And Immune Function.
B Vitamins (B1, B2, B3, B6, B9 – Folate) – Helps Energy Metabolism And Brain Health.
Minerals
Iron – Supports Red Blood Cell Production And Prevents Anemia.
Calcium – Strengthens Bones And Supports Muscle Function.
Magnesium – Helps Regulate Blood Pressure, Nerve Function, And Muscle Relaxation.
Copper & Zinc – Promote Immune Function And Skin Health.
Sodium (In Brined Olives) – Maintains Electrolyte Balance But Should Be Consumed In Moderation.
Fiber
High Dietary Fiber – Supports Digestion, Gut Health, And Weight Management.